Recently, researchers compared the effects of tai chi to leg strengthening exercises (a physical therapy called "lower extremity training," or LET) in ...

Healing TaiChi is passionate and committed to offering you trusted information in your quest to live a healthy life every day. Embarking on a journey to ...

A receding hairline, a total loss of hair from the crown, and ultimately, the classical horseshoe-shaped pattern of baldness: Previous research into male ...

"One exciting finding of this study is that as people's fitness improved, their risk of Alzheimer's disease decreased -- it was not an all-or-nothing ...

The most commonly used inflammatory biomarker currently used to predict the risk of type 2 diabetes is high-sensitivity C-reactive protein (CRP). However, ...

It's a pain. About 80 percent of adults in the United States will experience lower back pain at some point. Treating back pain typically involves medication, ...

Men with a high fitness level in midlife appear to be at lower risk for lung and colorectal cancer, but not prostate cancer, and that higher fitness level ...

Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy. The researchers set ...

Drinking coffee -- particularly two to three cups a day -- is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with ...

"Our results offer the first evidence of positive contribution of tea drinking to brain structure, and suggest that drinking tea regularly has a protective ...