Acupuncture involves the use of needles inserted at strategic points on the body. Acupressure is administered to the same points on the body but with finger pressure only.
Acupressure Exercises
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Sit as usual with your feet flat on the floor shoulder-width apart. Tuck your hips underneath you slightly so that your back is fully supported by the ...
Healing Taichi
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Sit as usual with your feet flat on the floor, shoulder-width apart. This time sit forward slightly so you can comfortably reach your back. Lift ...
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Open the Bow as Though Shooting the Buzzard Acupressure Benefits: This acupressure point and exercise will help relieve mental stress, tension and produce ...
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Raise Each Arm to Regulate Your Spleen Acupressure Benefits: This acupressure point and exercise will strengthen the immune system, urinary system, and ...
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Looking Behind to Cure Fatigue and Distress Acupressure Benefits: This acupressure point and exercise will relieve a stiff and sore neck, a sore ...
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Bending Over, Wagging Tail to Calm Heart Fire Acupressure Benefit: This acupressure point and exercise will help produce a calming effect to alleviate ...
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Reaching Down To Elliminate Disease Acupressure Benefit: This acupressure point and exercise is helpful to relieve vaginal pain and swelling of the legs ...