Health News

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The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have ...

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A six-month exercise program helps maintain normal heart rhythm and reduces the severity of symptoms in patients with atrial fibrillation,according to late ...

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A new study shows that tai chi mirrors the beneficial effects of conventional exercise by reducing waist circumference in middle-aged and older adults with ...

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'Strength training for breathing muscles' holds promise for host of health benefits Working out just five minutes daily via a practice described as ...

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People with treatment-resistant hypertension successfully reduced their blood pressure by adopting the Dietary Approaches to Stop Hypertension (DASH) eating ...

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A new study has found that genes play a significant role in how our bodies respond to exercise and has identified a number of specific genes that influence ...

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Why not buy that treadmill? You'll be exercising every day, right? A new study in the Journal of Consumer Research examines why our expectations of our ...

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Fitness apps that emphasize illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, ...

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Forget bedrest, research from Edith Cowan University (ECU) has shown exercise may be a key weapon in cancer patients' battle against the disease. Exercise ...

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Cardiologists at UT Southwestern Medical Center found that sedentary behaviors may lower cardiorespiratory fitness levels. New evidence suggests that two ...

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A healthy body is home to a healthy mind: sporting activity can improve your cognitive performance. However, there are numerous different types of sports and ...

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In two recent peer-reviewed papers published by Nutrients and Growth Hormone and IGF-1 Research, Skidmore College exercise scientist Paul Arciero and ...

Please consult with your physician or health care provider before starting any new exercise program.

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