Please consult with your physician or health care provider before starting any new exercise program.
Life expectancy and healthy ageing in mice can be determined by a protein present in some cells of the immune system, according to a study published in the ...
Are you drinking enough water? The question seems like it should have a straightforward answer — a specific amount of water you need to drink daily to ...
For the rising number of cancer survivors worldwide, there's growing evidence that exercise is an important part of recovery. But how much, and what type of ...
Young adults who were undernourished as preschool children were approximately twice as likely to suffer from hearing loss as their better- nourished peers, a ...
A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills ...
Polluted air is a public health hazard that cannot be evaded. It is widely known that long-term exposure to air pollution enhances the risks of cardiovascular ...
Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve ...
Children who consume too much sugar could be at greater risk of becoming obese, hyperactive, and cognitively impaired, as adults, according to the results ...
Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in ...
Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of ...
Being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new study from researchers at the University ...
Although a number of studies have suggested that regular exercise reduces inflammation – a condition that is predictive of cardiovascular and other diseases, ...
Please consult with your physician or health care provider before starting any new exercise program.