Health News

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A study found that after three months of practicing a modified form of Tai Chi in which participants are seated, stroke survivors had improved hand and arm ...

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Tai chi chih, the Westernized version of the 2,000-year-old Chinese martial art characterized by slow movement and meditation, significantly boosts the immune ...

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Are you drinking enough water? The question seems like it should have a straightforward answer — a specific amount of water you need to drink daily to ...

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Twice-a-week tai chi lessons can help people with Parkinson’s disease maintain their footing and lessen the risk of falls, a new study finds. Training in the ...

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For the rising number of cancer survivors worldwide, there's growing evidence that exercise is an important part of recovery. But how much, and what type of ...

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Young adults who were undernourished as preschool children were approximately twice as likely to suffer from hearing loss as their better- nourished peers, a ...

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A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills ...

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Polluted air is a public health hazard that cannot be evaded. It is widely known that long-term exposure to air pollution enhances the risks of cardiovascular ...

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Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve ...

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Children who consume too much sugar could be at greater risk of becoming obese, hyperactive, and cognitively impaired, as adults, according to the results ...

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Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in ...

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Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of ...

Please consult with your physician or health care provider before starting any new exercise program.

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