Latest Health News

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Whether you were once much more physically active or have never been one to exercise regularly, now is a great time to start an exercise and fitness regimen. ...

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Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over ...

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A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology, published by Elsevier, demonstrates that adding ...

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Published online in the Journal of Clinical Sleep Medicine, the statement notes that sleep is vital for health and well-being in children, adolescents, ...

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Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, publishing their results today ...

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Life expectancy and healthy ageing in mice can be determined by a protein present in some cells of the immune system, according to a study published in the ...

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Are you drinking enough water? The question seems like it should have a straightforward answer — a specific amount of water you need to drink daily to ...

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For the rising number of cancer survivors worldwide, there's growing evidence that exercise is an important part of recovery. But how much, and what type of ...

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Young adults who were undernourished as preschool children were approximately twice as likely to suffer from hearing loss as their better- nourished peers, a ...

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A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills ...

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Polluted air is a public health hazard that cannot be evaded. It is widely known that long-term exposure to air pollution enhances the risks of cardiovascular ...

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Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve ...

Please consult with your physician or health care provider before starting any new exercise program.

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