Please consult with your physician or health care provider before starting any new exercise program.
A receding hairline, a total loss of hair from the crown, and ultimately, the classical horseshoe-shaped pattern of baldness: Previous research into male ...
"One exciting finding of this study is that as people's fitness improved, their risk of Alzheimer's disease decreased -- it was not an all-or-nothing ...
The most commonly used inflammatory biomarker currently used to predict the risk of type 2 diabetes is high-sensitivity C-reactive protein (CRP). However, ...
Men with a high fitness level in midlife appear to be at lower risk for lung and colorectal cancer, but not prostate cancer, and that higher fitness level ...
Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy. The researchers set ...
Drinking coffee -- particularly two to three cups a day -- is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with ...
"Our results offer the first evidence of positive contribution of tea drinking to brain structure, and suggest that drinking tea regularly has a protective ...
Whether you were once much more physically active or have never been one to exercise regularly, now is a great time to start an exercise and fitness regimen. ...
Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over ...
A three-month pilot study of patients with hypertension appearing in the Canadian Journal of Cardiology, published by Elsevier, demonstrates that adding ...
Published online in the Journal of Clinical Sleep Medicine, the statement notes that sleep is vital for health and well-being in children, adolescents, ...
Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, publishing their results today ...
Please consult with your physician or health care provider before starting any new exercise program.