Please consult with your physician or health care provider before starting any new exercise program.
Allison Chopra, a fitness expert at Indiana University, encourages her personal training clients to break their more ambiguous goals of say, feeling better or ...
A new study from LSU's Pennington Biomedical Research Center showed for the first time that video games, in combination with fitness coaching and a step ...
Although exercise can trigger asthma attacks in some people, a new review of studies has found that exercise improved cardiopulmonary fitness in people with ...
The University of Warwick is promoting healthier lifestyles for even the most deconditioned by increasing awareness of a unique fitness system designed to ...
Study shows children not introduced to egg at one year were more likely to have egg allergy at 6 years Allergists and pediatricians have recommended since ...
With the emergence of SARS-CoV-2 variants worldwide, the pandemic's spread is accelerating. A research team led by Joelle Pelletier and Jean-François Masson, ...
Intestine Chip enables effective in vitro study of coronavirus infections of the human gut and testing of potential treatments Most of us are familiar with ...
Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a ...
Most people have a poor understanding of how much physical activity is good for you, and what health benefits such activity conveys. But the better your ...
Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy. The researchers set ...
People who are very out of shape when they begin a behavioral weight loss program lose less weight in the long term than those who are more fit, suggests a ...
For older people, fitness may be more informative than traditional cardiovascular risk factors Researchers have uncovered one more reason to get off the ...
Please consult with your physician or health care provider before starting any new exercise program.