User Posts: Healing Taichi
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Mixed martial arts has a reputation for being one of the most brutal and bloody of all contact sports, but the reality is boxing poses a greater risk of ...

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While high blood pressure, high cholesterol, diabetes and smoking are closely linked with a person's chance of developing heart disease, these factors are so ...

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Vegetarian and so-called healthy diets have been lauded for their positive impact on personal health and the environment. However, recent studies have shed ...

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Tai Chi, an ancient Chinese martial art and form of exercise, is well known for its numerous health benefits. From improving balance and flexibility to ...

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Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with ...

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The findings, which appear in the journal BMJ Open, are the first to examine feasibility, qualitative feedback and satisfaction associated with Tai Chi ...

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Tai Chi, also known as Tai Chi Chuan, is more than just a form of martial art. It is a holistic practice that combines physical movements, breathing ...

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As our population continues to age, the prevalence of dementia and senility becomes increasingly significant. Recognizing the early warning signs of these ...

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Toenail fungus, also known as onychomycosis, is a common condition that affects many individuals. It is caused by the overgrowth of fungus under the nails, ...

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Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, ...

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