Mixed martial arts has a reputation for being one of the most brutal and bloody of all contact sports, but the reality is boxing poses a greater risk of ...
While high blood pressure, high cholesterol, diabetes and smoking are closely linked with a person's chance of developing heart disease, these factors are so ...
Vegetarian and so-called healthy diets have been lauded for their positive impact on personal health and the environment. However, recent studies have shed ...
Tai Chi, an ancient Chinese martial art and form of exercise, is well known for its numerous health benefits. From improving balance and flexibility to ...
Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with ...
The findings, which appear in the journal BMJ Open, are the first to examine feasibility, qualitative feedback and satisfaction associated with Tai Chi ...
Tai Chi, also known as Tai Chi Chuan, is more than just a form of martial art. It is a holistic practice that combines physical movements, breathing ...
As our population continues to age, the prevalence of dementia and senility becomes increasingly significant. Recognizing the early warning signs of these ...
Toenail fungus, also known as onychomycosis, is a common condition that affects many individuals. It is caused by the overgrowth of fungus under the nails, ...
Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, ...