These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these.
More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9…
Please consult with your physician or health care provider before starting any new exercise program. Content on this website is for information only. It is not intended to provide medical or other professional advice.
