Tai Chi Topics
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In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of ...
Healing Taichi
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A study found that after three months of practicing a modified form of Tai Chi in which participants are seated, stroke survivors had improved hand and arm ...
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Tai chi chih, the Westernized version of the 2,000-year-old Chinese martial art characterized by slow movement and meditation, significantly boosts the immune ...
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Twice-a-week tai chi lessons can help people with Parkinson’s disease maintain their footing and lessen the risk of falls, a new study finds. Training in the ...
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