Tai Chi Topics

Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, ...

Cynthia Quarta's Innovative Approach to Wellness Through Seated Tai Chi Tai Chi, an ancient Chinese martial art, is well-known for its numerous health ...

Tai Chi, an ancient Chinese practice, is becoming increasingly popular among seniors for its numerous health benefits, including improved balance, ...

Tai Chi, an ancient Chinese martial art that combines slow and deliberate movements with deep breathing and mindfulness, has gained increasing popularity in ...

Depression is a prevalent mental health condition that affects millions of people worldwide. While traditional treatments such as therapy and medication are ...

Tai Chi, also known as Tai Chi Chuan, is a centuries-old Chinese martial art that has gained popularity worldwide for its numerous health benefits. This ...

Dr. Chwan-Li (Leslie) Shen, an associate professor and a researcher at the Laura W. Bush Institute for Women's Health at the Texas Tech University Health ...

Tai Chi Chuan is a traditional Chinese martial art, which combines deep diaphragmatic breathing and relaxation with gentle movement. The research team ...

A small feasibility study has suggested that tai chi has the potential to reduce depression, anxiety and stress plus improve sleep in people who have had a ...

Exercise which can achieve both cardiovascular function and muscle strength "would be a preferred mode of training for older persons", say investigators. ...

Findings A new study shows that tai chi mirrors the beneficial effects of conventional exercise by reducing waist circumference in middle-aged and older ...

Reports new study in Biological Psychiatry Inflammatory processes occur throughout the body, with a primary function of promoting healing after ...