Varicose veins are a result of poor circulation in your legs. When the blood is not flowing properly, it pools up in the veins, and causes them to bulge out ...

The spinal column, or backbone, stretches from the base of the skull to the bottom of the buttocks. It consists of more than 30 seperate bones called ...

Sciatica is a pain caused by pressure on the sciatic nerve (the biggest of all the nerves , with branches throughout the lower body and legs) as it leaves the ...

Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve ...

Children who consume too much sugar could be at greater risk of becoming obese, hyperactive, and cognitively impaired, as adults, according to the results ...

Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in ...

Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of ...

Being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new study from researchers at the University ...

Although a number of studies have suggested that regular exercise reduces inflammation – a condition that is predictive of cardiovascular and other diseases, ...

Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, ...