Open the Bow as Though Shooting the Buzzard Acupressure Benefits: This acupressure point and exercise will help relieve mental stress, tension and produce ...

Raise Each Arm to Regulate Your Spleen Acupressure Benefits: This acupressure point and exercise will strengthen the immune system, urinary system, and ...

 Looking Behind to Cure Fatigue and Distress Acupressure Benefits: This acupressure point and exercise will relieve a stiff and sore neck, a sore ...

Bending Over, Wagging Tail to Calm Heart Fire Acupressure Benefit: This acupressure point and exercise will help produce a calming effect to alleviate ...

Reaching Down To Elliminate Disease Acupressure Benefit: This acupressure point and exercise is helpful to relieve vaginal pain and swelling of the legs ...

Young adults who were undernourished as preschool children were approximately twice as likely to suffer from hearing loss as their better- nourished peers, a ...

A study of older adults links consumption of a pigment found in leafy greens to the preservation of "crystallized intelligence," the ability to use the skills ...

Polluted air is a public health hazard that cannot be evaded. It is widely known that long-term exposure to air pollution enhances the risks of cardiovascular ...

How to relieve shin splints: Anterior shin splints can be caused when the anterior tibialis muscle is irritated. This real time stretch can help you prevent ...

Costochondritis is the inflammation of the cartilage where the ribs meet the breastbone or where the cartilage attaches to the ribs. These stretches & ...