An estimated 133 million Americans have some form of chronic health condition. While that means that being diagnosed with an ongoing, incurable condition is fairly common, that doesn’t mean that having one isn’t frustrating.
As a result, many people try to find ways to support their loved ones who’ve received that kind of diagnosis, making it easier for them to live their best life. If you want to find unique ways to help your loved one in Great Falls, MT, struggling with their chronic condition, here are some options you may want to explore.
Make Getting to Doctor’s Appointments Easier
Some chronic conditions may impact a person’s ability to drive. However, even if your loved one can safely operate a motor vehicle, the cost of their care could make paying for a car, gas, and insurance difficult. As a result, finding ways to make getting to doctor’s appointments easier could be a great way to make a difference.
Often, the most straightforward way to provide this type of support is by driving them yourself. However, if that isn’t an option, you could pay for a transit pass, allowing them to get around Great Falls without having to pay fares themselves.
Another approach is to set them up with an account on a rideshare platform. You could use a Family Profile on Uber if you want to help cover the cost and keep an eye on their activities, something that could be beneficial if your loved one isn’t overly tech-savvy.
Help Them Stay Active
Many chronic health conditions impact a person’s mobility. Plus, the struggle can decrease motivation, making exercising less appealing.
Since getting at least 150 minutes of moderately intense aerobic activity each week is critical for good health, finding ways to help your loved one stay active can be wise. However, you also want to make sure that any activity is appropriate, especially if they struggle physically.
If you aren’t sure where to begin, consider Tai Chi. It’s low-impact, adaptable, and restorative, making it easier to stay active, improve balance, and build endurance. You can find out more about the practice at Healing Tai Chi and check out some starting exercises.
Yoga may also be a good option. Like Tai Chi, yoga can improve endurance, balance, and flexibility. Plus, many moves can be adjusted to accommodate physical challenges.
Just make sure your loved one also consults with their physician before they start a new workout. That way, they can confirm it’s a safe choice for them.
Advance Your Knowledge
In some cases, one of the best things you can do is acquire more knowledge about your loved one’s condition. Then, not only will you know what to expect when it comes to their care, but you may also be better equipped to provide support.
Along with studying their condition specifically, you may want to go further. Heading back to school to earn a nursing degree could be an excellent choice, especially if you may become a family caregiver. Within online degree programs, it’s easy to learn while tending to your loved one’s needs, managing a full-time job, or handling other obligations. When you start looking for schools, focus on accredited institutions with competitive tuition rates. That way, you’ll get a top-tier education at the best possible price.
Guest Author: Dana Brown
